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Switch to a reusable period cup

Period cups are a healthy and convenient alternative to tampons and pads, which saves you money as well as reducing period waste too.

27,938 used tampons and applicators collected on our world's beaches on a single day

Benefits

  • Reduces period waste
  • Saves money because one mooncup can be used for years
  • Holds three times more than a regular tampon
  • Mooncups are made from medical-grade silicone, so it doesn't dry you up
  • You don't get fibres left behind, which can happen with tampon use

Challenges

  • It is sometimes difficult to clean these in public toilets – it is recommended to bring a bottle of water in the toilet with you and give it a more thorough wash at home.
  • Different individuals need different shaped cups / different sizes. You might need to try a couple before you find the right fit

Making A Difference

Switching to a mooncup replaces the 11,000 disposable sanitary products used in our lifetime.

There are hundreds of other ways to solve plastic pollution

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